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How to Get the Body of your Dreams in 2024

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Is losing weight your new year’s resolution? Well, this isn’t new; everyone promises themselves to be fit every new year, but why do most of them give up so easily when it comes to fitness? The major reasons for this collective give-up on weight management are a lack of consistency and appropriate guidance.

New Year Weight Resolution is an e-book that holistically addresses the causes, factors, and strategies to overcome weight-loss problems. There can be a number of reasons that lead to shortcomings in one's methodology to address weight loss complications. Usually, people will have no idea why they want to lose weight, why they are overweight, what the causes of weight gain are, or what their progress is in their weight loss journey. Being completely aware of these things makes it easy and makes a difference in one’s weight loss regimen.

Minding the intricacies around weight loss or overweight complications, this e-book holistically addresses and educates people on overweight issues and credible weight-loss methodologies. Everyone’s weight-loss journey is different, and everyone’s overweight causes and factors can be different. This mandates individualised strategic guidance that acknowledges the effective ways to achieve a healthy and fit body.

This new year weight loss resolution is your perfect guide for your goals set for your body in this new year. This book focuses on several effective methods, such as a set of exercises that particularly help in weight-loss conditions, a nutritious diet that improves fitness, and cutting unnecessary and unadvised habits to enhance the results of an ongoing weight-loss journey. From identifying causes to effective weight loss techniques, everything is covered in an empathetic tone of guidance and care. Purchase this friendly e-guide in this new year for a friendly weight-loss voyage.

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Offering a Psychological Standpoint on weight gain in Women, The eBook delves into deep topics like Does your weight have Emotional Control Over you, Why we Eat, Factors Affecting How we Lose weight, and also sheds light on Fad Diets, Good Fat vs Bad Fat, Simple and Complex Carbohydrates, Exercises and More.,

Format
PDF
Pictures
Yes
Size
10.2 MB
Length
124 pages
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$7.99

How to Get the Body of your Dreams in 2024

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